Food First Hatters Blog - Introduction
Our aims
At Hatters PCN, we believe that living a healthy lifestyle is within everyone’s reach. That’s why we’re excited to introduce our comprehensive SMART program—designed specifically to help you manage your diabetes through practical and sustainable lifestyle changes.
Improve your health
Do you want to live a healthier lifestyle but aren’t sure where to start? Is stress and anxiety weighing you down— leaving you uncertain about how your lifestyle affects them? Hatters Health Network Maybe you’ve managed to lose weight, only to gain it all back again. Do you find yourself constantly needing to snack or worrying about eating the correct food?
If any of these questions resonate with you, you’re in the right place. Our SMART program offers guidance and support to empower you on your journey to better well-being—because managing diabetes and living healthier doesn’t have to be overwhelming.
Challenge
We’re also thrilled to introduce our 100-Day Diabetes Freedom Challenge! Through this challenge, you’ll receive ongoing support and motivation to make meaningful lifestyle changes. Be sure to check out our monthly blogs, where we’ll:
- Raise awareness of the benefits of lifestyle change for people living with or at risk of Type 2 Diabetes. Hatters Health Network
- Highlight the SMART LIFE program and how it can support your journey.
- Keep you informed about our Blogs and exciting pop-up kitchen events.
- Encourage communities to share healthier versions of traditional recipes.
For more information please click link below
Join us in making small, powerful changes that can lead to big results. Your path to a healthier life starts here!
Coming up next…
In our upcoming next blog post, we’re diving into the art of finding affordable ingredients without breaking the bank. We’re thrilled to have the amazing Patti Sloley, Luton’s very own local chef extraordinaire, joining us. Patti will share her expert tips and tricks on how to source budget-friendly ingredients while still creating delicious, high-quality meals. Stay tuned as we uncover how to eat well without overspending, guided by one of the best in the business!
*Be informed about our latest blog posts and news!
We’re excited to announce the launch of our new recipe book, celebrating the joy of cooking with healthy, affordable dishes from diverse cultures. We want to make this book even more special by including your favourite recipes—whether it’s a family tradition, a creative twist on a classic, or something new. Share your recipe with us for a chance to be featured! To submit, email nchristophi@maryseacoleha.com. Let’s cook up something truly delicious together!
